Forward Basic
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Beat/Step Timing
|
Lead
|
1/ Quick
|
Step forward on left foot
|
2/ Quick
|
Rock back onto right foot
|
3/ Slow
|
Bring left foot back (close), without weight transfer
|
4
|
Transfer weight onto left foot
|
1/ Quick
|
Step back on right foot
|
2/ Quick
|
Rock forward onto left foot
|
3/ Slow
|
Bring right foot forward (close), without weight transfer
|
4
|
Transfer weight onto right foot
|